Thera-Band resistance exercise band
Each piece of ‘thera band’ resistance exercise band is 1.5 meters long (pictured above)
It is important to begin your resistance exercise program with the lightest resistance (yellow band) and then slowly progress as your strength improves.
You may need to continue on each band colour for 1 month before progressing.
Each piece of 1.5 meter band is $12.50.
- Yellow - Light resistance
- Red- medium resistance
- Green - heavy resistance
Price: AU$12.50
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